What is Nutrisystem
Nutrisystem is a portion-controlled diet program designed to help you cut calories and lose up to 13 pounds in your first month (and up to 7 inches off your waist). With any of Nutrisystem’s plans, they’ll deliver 20 days worth of food each month while allowing you to purchase additional grocery items as well.
4 different types of plan:
- Basic: Pre-selected foods shipped to your door
- Core: Choose from a limited menu or get the Chef’s favorites delivered to your house
- Uniquely Yours: Completely customizable from all frozen and non-frozen options (160+ choices)
- Uniquely Yours Plus: Add high-protein shakes (4 weeks’ worth) to the Uniquely Yours plan
There are pros and cons of each plan. If you are a picky eater, we suggest checking out the Uniquely Yours Plus plan so you can customize your choices even though they are more expensive. If not, we recommend the Uniquely Yours and going with the Chef’s Choice Pack which includes an assortment of their most popular items while saving some money.
Each plan offers a balanced nutrition with high protein and fiber to keep you feeling full and satisfied. Each one also offers you the flexibility to eat up to 6 times a day while losing 1-2 pounds per week
Most Frequently Asked Questions
Does Nutrisystem work?
- In short, yes. Nutrisystem is designed to cut your calories and help you lose weight. Nutrisystem has been around since 1972 and has helped millions of people lose weight. If you follow the program, the weight will come off.
- The biggest concern with people on Nutrisystem
is the ability to maintain a healthy lifestyle once losing the weight. We
recommend maintaining the program for around 3 months to lose the most weight
as possible. From there, you should have the tools to keep the weight off by
consuming fewer calories.
- Nutrisystem offers 2 flex days per week to allow you to learn to eat healthy on your own
Does the food taste bad?
- Like any meal delivery or weight loss program, some foods will taste better than others. If you do the Chef’s choice your first month, it’ll help you learn what foods you like and which you do not – allowing you to customize your program in the upcoming months.
Do they actually offer a money back guarantee?
- We recommend only doing the program if you are serious about losing weight and plan on actually following the program. However, Nutrisystem does offer a money back guarantee – all you have to do is call their customer service team, return the uneaten food and you’ll be issued a full refund (minus the cost of shipping). This only applies to new 4-week customers and only one refund per customer
Final Verdict
Everyone has big New Years Resolutions to lose weight and hit the gym. Do it right and lose the weight for good. Nutrisystem is also offering 45% off with auto delivery or BOGO (with 50% off after that) if you want to save more in the long run but spend more upfront. Click here for both options.